Mindfulness and the Integrated Life

Mindfulness Increases Well-being
By June 24, 2010 0 Comments Read More →

Mindfulness Increases Well-being

In our pervasive ‘age of anxiety’, mindfulness-based clinical approaches to treatment are fast gaining recognition as among the most highly effective in addressing a wide range of emotional and psychological suffering, such as depression, anxiety, some personality disorders, etc.

Our Addiction to Gadgets
By June 17, 2010 0 Comments Read More →

Our Addiction to Gadgets

Check out this article in The New York Times on some of the unsuspected mental health threats of our highly technological age, “Hooked on Gadgets, and Paying a Mental Price.”

On Integrative Healing, Spirituality and Religion
By May 30, 2010 1 Comments Read More →

On Integrative Healing, Spirituality and Religion

Working as an individual and couples’ psychotherapist has afforded me such an opportunity to appreciate the role of spiritual self-understanding in people’s lives.

Discovering Our Health:  Rethinking Mind, Consciousness, and Thought
By March 11, 2010 0 Comments Read More →

Discovering Our Health: Rethinking Mind, Consciousness, and Thought

This paper focuses on the emergence, in the field of psychotherapy, of a new level of therapeutic understanding, deeply consonant with the world view of the wisdom traditions that affirm the spiritual nature of the human personality and the spiritual basis of authentic mental health.