Global Unitive Healing with Dr. Elena Mustаkova & Sister Jenna
Watch this thoughtful interview about what we are living and what we need in order to find wellbeing in these difficult times.
Mindfulness and the Integrated Life
Mindfulness Increases Well-being
In our pervasive ‘age of anxiety’, mindfulness-based clinical approaches to treatment are fast gaining recognition as among the most highly effective in addressing a wide range of emotional and psychological suffering, such as depression, anxiety, some personality disorders, etc.
Our Addiction to Gadgets
Check out this article in The New York Times on some of the unsuspected mental health threats of our highly technological age, “Hooked on Gadgets, and Paying a Mental Price.”
On Integrative Healing, Spirituality and Religion
Working as an individual and couples’ psychotherapist has afforded me such an opportunity to appreciate the role of spiritual self-understanding in people’s lives.
Discovering Our Health: Rethinking Mind, Consciousness, and Thought
This paper focuses on the emergence, in the field of psychotherapy, of a new level of therapeutic understanding, deeply consonant with the world view of the wisdom traditions that affirm the spiritual nature of the human personality and the spiritual basis of authentic mental health.
